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Channel: キレイモ全身脱毛の口コミって悪い?良い?キレイモの料金、効果などの疑問を解決2019
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Lighter Chicken Cornbread Casserole

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Spring break is over but this just means that it’s the final stretch before I graduate!

I had a great time in Charleston, which is my favorite city in America, and it just inspired me from all of the Southern culture and food. For the record, it took me a long time to accept being southern because I am a born Northerner. Of course being raised by my small-town southern debutante mother has always caused me to be a bit southern. Despite being prideful of my Detroit heritage, I’ve come to accept the inevitable– I am southern. With a double name like Sara Ann, you had to know it was coming.

So maybe it’s the southern in me but I love me some good ‘ol cornbread.

When I got in my inbox from Betty Crocker a recipe for Southern Cornbread Casserole, so you know I had to try it. I think we ALL could use some more chicken recipes (it’s cheap and my favorite protein)!

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To lighten this up, I took out the butter and egg all together in the cornbread topping. It may sound drastic but the creamed corn mixed with the cornbread mix (Jiffy Cornbread Mix is a must) is enough. I promise it’s good!

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I also cut out a bit more of the sour cream and added some frrozen peas to make this casserole a nearly complete meal. Just serve it along side a small side salad and dinner will be ready to go!

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Lighter Chicken Cornbread Casserole

adapted from Betty Crocker

serves 8

3 chicken breasts, cooked and cubed

1/2 tsp garlic powder

1 cup light sour cream

1 cup skim milk

1 cup frozen peas

salt and pepper

1 and 1/4 cups chredded cheddar cheese

For the cornbread topping:

1 box Jiffy cornbread mix

1 can (14.75 oz) creamed corn

1 tablespoon minced jalenpeno

1. Heat oven to 350 degrees. Spray a 3-quart casserole dish with cooking spray.

2. In a large bowl, mix together chicken, garlic powder, sour cream, cheese, peas, and milk. Season well with salt and pepper. Por Mixture into the dish.

3. Make the cornbread topping in a seperate bowl by mixing together Jiffy, creamed corn, and minced jaleno until just incorperated.

4. Bake for about 30 minutes or until a toothpick can be inserted in center of topping and come out clean.



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